I Have a Long and Complex Relationship

At first I was okay with it. But then came the years when I slowly started to hate it. It’s been a long and complex relationship with my…

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Listen To Your Body

It’s crucial. It’s beneficial. It’s mind freeing. It’s truly liberating. It’s simple. Here’s how:

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Tips for Struggling with Finding Positivity in Your Own Skin

Actual, practical, helpful, and gentle tips for erecting your body confidence and comfort.

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On Relationship With Self

I won’t bore you with the sobbing sickening details. Here’s the short summary.

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Mental Health Awareness

For the past 4 weeks, I’ve been trying to conjure up a post for Mental Health Awareness(MHA) Month – to no avail. I’ve dug deep and realized that my go-to formula for writer’s block goes back to what I was taught in 11th grade, “Write the truest thing you know and take it from there.”…

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What Do You Tell Yourself You Can’t Do? Are You Right?

Is there something that you know you should be doing?
Y’know, that something you feel strongly about doing, but for some reason, you don’t believe that you can. Are you right?

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