Listen To Your Body

It’s crucial. It’s beneficial. It’s mind freeing. It’s truly liberating. It’s simple. Here’s how:

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Tips for Struggling with Finding Positivity in Your Own Skin

Actual, practical, helpful, and gentle tips for erecting your body confidence and comfort.

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On Relationship With Self

I won’t bore you with the sobbing sickening details. Here’s the short summary.

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Mental Health Awareness

For the past 4 weeks, I’ve been trying to conjure up a post for Mental Health Awareness(MHA) Month – to no avail. I’ve dug deep and realized that my go-to formula for writer’s block goes back to what I was taught in 11th grade, “Write the truest thing you know and take it from there.”…

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Shush that Mean Inner Voice

Everyone has that inner voice. In your best moments, it’s wise to listen to it. But when that voice becomes cruel, shush it. 

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